ABOUT THE PRACTITIONER
Rita Tarvydaite is a qualified Clinical Herbalist and Naturopath (Dip.Herb, Dip.Nat), and a graduate of CNM Dublin. Following four years of study, Rita graduated with diplomas in Herbal Medicine and Naturopathy, receiving an award for both clinical and academic excellence.
Through almost a decade of clinical practice, Rita has developed a highly personalised and evidence-based approach to naturopathic care. Alongside her clinical experience, she previously held a senior Learning & Development role within Ireland's natural health industry, where she was responsible for educating and supporting teams in the areas of nutrition, supplements, herbal medicine, and natural health.
By combining clinical herbal medicine, nutraceutical support, nutrition, lifestyle medicine, and functional testing where appropriate, Rita creates individualised health plans tailored to each client's unique needs, symptoms, and health goals.
"My ultimate goal is to empower people to take an active role in their health and wellbeing. By providing the knowledge, tools, and support they need, I hope to help my clients make informed decisions and build habits that support their long-term health."
– Rita Tarvydaite, Clinical Herbalist & Naturopath
Rita believes that no two individuals are exactly alike. By considering the wider picture of health, including diet, lifestyle, medical history, existing primary healthcare investigations, and individual circumstances, recommendations can be tailored to provide comprehensive and personalised support.
She is also passionate about helping to bridge the gap between complementary and conventional healthcare. Where appropriate, Rita reviews existing blood tests, laboratory investigations, and medical reports, and is always happy to work alongside GPs, consultants, and other healthcare professionals to help ensure clients receive the most comprehensive support possible.
Rita works with clients throughout Ireland and internationally through remote consultations, allowing personalised naturopathic support to be accessible regardless of location.
The following list highlights some of the more common health concerns Rita supports in clinical practice; however, it is not an exhaustive list:
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Gut Health: constipation, IBS, IBD, SIBO, diarrhoea, candidiasis, bloating, food sensitivities, and microbiome-related concerns.
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Female Health: PMOS/PCOS, endometriosis, PMS, uterine fibroids, dysmenorrhoea (painful periods), fertility concerns, irregular menstrual cycles, perimenopause, and menopause.
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Skin Health: eczema, dermatitis, acne, seborrhoeic dermatitis, psoriasis, skin infections, and other inflammatory skin concerns.
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Stress, Sleep & Nervous System Health: anxiety, stress, insomnia, fatigue, burnout, and cognitive wellbeing.
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Immune Health: autoimmune conditions, immune system dysfunction, chronic inflammation, recurrent infections, allergies, and atopic conditions.
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Musculoskeletal Health: osteoarthritis, rheumatoid arthritis, fibromyalgia, muscular tension, osteopenia, and osteoporosis.
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Children's Wellbeing: immune health, digestive health, cognitive development, allergies, sensitivities, sleep concerns, eczema, and general wellbeing.
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Cardiovascular & Metabolic Health: hypertension, hypercholesterolaemia (high cholesterol), and general cardiovascular wellbeing.
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Male Health: fertility, prostate health, and general wellbeing.
