Choose your topic!
Rita offers a variety of bespoke health talks suitable for any workplace environment. You can chose your own topic or choose from the options below. Whichever topic you pick, you and your work force are guaranteed to be inspired! You will be provided with very simple but yet extremely practical and effective tips and suggestions on how to maintain optimum health which will be useful not only in your workplace, but in your day to day life too!
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All talks cover the following:
Easily accessible plant medicine tips
Diet tips for optimum nutrition
Practical & easy to follow lifestyle suggestions
Stress Management & Productivity in Work
Stress Management Tips
How to Turn Stress into Productivity
Using Common Plants as Medicine
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Available options:
In-person & remote sessions available
Duration:
Available in 30min 45min or 60min time slots
Immunity & Wellbeing
Prevention of Common Colds
& Infections
General Wellbeing
Fighting the First Signs of Infection Naturally
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Available options:
In-person & remote sessions available
Duration:
Available in 30min 45min or 60min time slots
Focus & Concentration
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Cognitive Health Tips
Supporting Healthy Memory
Maintaining Focus & Drive
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Available options:
In-person & remote sessions available
Duration:
Available in 30min 45min or 60min time slots