Workplace Wellness

Rita Tarvydaite Herbal Medicine & Naturopathy provides health and wellness talks to businesses and their employees to support productivity and engagement within a workplace enviroment.

Healthy employees create a healthy workforce!

Find out more!

Choose your topic!

Rita offers a variety of bespoke health talks suitable for any workplace environment. You can chose your own topic or choose from the options below. Whichever topic you pick, you and your work force are guaranteed to be inspired! You will be provided with very simple but yet extremely practical and effective tips and suggestions on how to maintain optimum health which will be useful not only in your workplace, but in your day to day life too!

All talks cover the following:

Easily accessible plant medicine tips

Diet tips for optimum nutrition

Practical & easy to follow lifestyle suggestions

Corporate wellness / health talk / health and wellbeing

Stress Management & Productivity in Work

Stress Management Tips

How to Turn Stress into Productivity

Using Common Plants as Medicine

Available options:

In-person & remote sessions available

Duration:

Available in 30min 45min or 60min time slots

Herbal medicine / Echinacea / Naturopath

Immunity & Wellbeing

Prevention of Common Colds

& Infections

General Wellbeing

Fighting the First Signs of Infection Naturally

Available options:

In-person & remote sessions available

Duration:

Available in 30min 45min or 60min time slots

Wellness talks / Corporate Health / Health and Wellbeing

Focus & Concentration

Cognitive Health Tips

Supporting Healthy Memory

Maintaining Focus & Drive

Available options:

In-person & remote sessions available

Duration:

Available in 30min 45min or 60min time slots

Bespoke Health & Wellbeing Talks Available

A variety of topics are available for workplace wellness talks to suit the needs of your teams, so don't hesitate to get in touch!

Book Now!